I’m an Occupational Therapist who blends clinical expertise with Pilates, mindfulness, and movement-based strategies to support children, youth, and adults — including those with ADHD. I also specialize in prenatal and postnatal care, and functional return-to-activity programs. My work is grounded in function-first, evidence-informed care to help people participate meaningfully in daily life.
Training and Expertise
Msc Occupational Therapy Degree
Pilates Training includes:
STOTT Pilates- Rehabilitation Pilates Levels 1–3 (Level 4 planned)
Comprehensive Mat & Reformer certification through Breathe Education
STOTT Pilates workshops (golf, armchair, pre and postnatal, pilates for seniors and more) 2
Specialized workshops in prenatal, postnatal, and breast cancer–informed Pilates
Therapeutic yoga for rehab professionals
Yoga Therapy (300-hour) & Yoga Teacher Training (200-hour)
Executive functioning training/ certifications include:
Advanced mindfulness for kids
Executive functioning & self-regulation courses (PESI Rehab)
Primitive Reflexes certification- ongoing
